Hi, I'm Lizzie,
The Founder of Help For Mums and
I’m a Therapist, Author, Speaker and Mother of two beautiful girls. I am dedicated to helping parents to wake up each morning feeling energized, organized, confident and happy.
Having been a professional athlete, counsellor, nanny and working in the corporate world for many years, I have a unique take on helping people to develop and maintain wellbeing, happiness, positive relationships and a rewarding career.
I have spent the past 20 years counselling, researching and perfecting the tools to build and maintain a strong self esteem and self confidence.
I am really looking forward to taking this journey with you.