WHY IMPROVE SELF ESTEEM IN ADULTS?
Have you ever heard yourself saying things like "I'm hopeless, I'm a failure, no-one likes me, I'm pathetic"? These are all signs of love self esteem.
Well you're not alone! Researchers estimate around 85% of people worldwide (adults and adolescents) have low self-esteem
When you have low self esteem, you tend to experience feelings of insecurity, self doubt, excessive worry.
Low self esteem has been linked with depression and anxiety. Low self esteem has also been linked to emotional eating and poor academic and professional performance.
Low self esteem is also rife in motherhood. Self esteem tends to decline in pregnancy, rise slightly after childbirth, and then continues to decline 6 months after birth.
Needless to say, low self esteem has a really big impact on your emotional reactions and overall happiness. So, if you've been struggling with low self esteem, you've come to the right place!
We Are Dedicated to Improve Self Esteem in Adults
Let's start by unpacking what self esteem is.
Click the image to discover more about self esteem before you get started.
IMPROVE SELF ESTEEM IN ADULTS ONLINE COURSE
Here's What You Get
Over 15 Years Experience in Teaching How to
Improve Self Esteem in Adults
Welcome to our 6 Step Journey to discover how to improve self esteem in adults.
By the end of this course you will have the skills to:
- Reduce anxiety in an instant
- Have a list of things you really like about yourself
- Increase your level of optimism and positivity
- Be assertive when you need to stand up for yourself
- Let go of past pain that has been holding you back
- Manage insecurity from impacting your work and persona life
What's Inside the How to Improve Self Esteem in Adults Course?
Our self esteem course has been set up with 6 easy to follow modules that you can do at your own pace and in your own time. Each step has been designed with the tools and techniques you would get from a personalised coaching session, so it's incredible value!
How to Improve Self Esteem in Adults Course Pack
In this powerful training program, you will receive ...
The 6 Step by Step Modules including techniques usually reserved for one-on-one coaching, personally recorded by Lizzie O'Halloran - Value $960
The Self esteem ebook guide to support your journey throughout the program - Value $50
Total Value: $1,010
Usual Price: $195
SPECIAL DISCOUNT OFFER - ONLY VALID UNTIL 30 JUNE $39 for lifetime access to the whole course!
This Course is Right For you IF...
- You're tired of second guessing your decisions
- You worry about making mistakes or being judged
- Your insecurities are negatively impacting your relationships and ability to trust others
- You're sick of doubting whether you're good enough
- You feel guilty saying "no"
- You feel lonely and alone
- You find it hard to control your anxiety
Hi, I'm Lizzie,
The Creator of Your Self esteem Course and
Your Teacher
I’m a Therapist, Author, Speaker and Mother of two. I have been helping clients to build their self esteem for almost 20 years.
Having been a professional athlete, counsellor, author and working in the corporate world for many years, I have a wholistic
approach for helping people to develop and maintain wellbeing, happiness, positive relationships and a rewarding career.
I have spent the past 20 years counselling, researching and
perfecting the tools to build and maintain a strong self esteem and self confidence.
I am really looking forward to taking this journey with you.