Signs of Low Self esteem


Have you ever heard yourself saying things like "I'm hopeless, I'm a failure, no-one likes me, I'm pathetic"? These are all signs of love self esteem.

Well you're not alone! Researchers estimate around 85% of people worldwide (adults and adolescents) have low self-esteem

When you have low self esteem, you tend to experience feelings of insecurity, self doubt, excessive worry.

Low self esteem has been linked with depression and anxiety. Low self esteem has also been linked to emotional eating and poor academic and professional performance.

Low self esteem is also rife in motherhood. Self esteem tends to decline in pregnancy, rise slightly after childbirth, and then continues to decline 6 months after birth.

Needless to say, low self esteem has a really big impact on your emotional reactions and overall happiness. So, if you've been struggling with low self esteem, you've come to the right place!

We Are Dedicated to Improve Self Esteem in Adults

Let's start by unpacking what self esteem is.

Click the image to discover more about self esteem before you get started.


Here's What You Get

How to be happier in yourself booklet

Over 15 Years Experience in Teaching How to

Improve Self Esteem in Adults

Welcome to our 6 Step Journey to discover how to improve self esteem in adults.

By the end of this course you will have the skills to:

  • Reduce anxiety in an instant
  • Have a list of things you really like about yourself
  • Increase your level of optimism and positivity
  • Be assertive when you need to stand up for yourself
  • Let go of past pain that has been holding you back
  • Manage insecurity from impacting your work and persona life

What's Inside the How to Improve Self Esteem in Adults Course?

Our self esteem course has been set up with 6 easy to follow modules that you can do at your own pace and in your own time. Each step has been designed with the tools and techniques you would get from a personalised coaching session, so it's incredible value!

How to Improve Self Esteem in Adults Course Pack

In this powerful training program, you will receive ...

The 6 Step by Step Modules including techniques usually reserved for one-on-one coaching, personally recorded by Lizzie O'Halloran - Value $960

The Self esteem ebook guide to support your journey throughout the program - Value $50

Total Value: $1,010

Usual Price: $195

SPECIAL DISCOUNT OFFER - ONLY VALID UNTIL 30 JUNE $39 for lifetime access to the whole course!

This Course is Right For you IF...

  • You're tired of second guessing your decisions

  • You worry about making mistakes or being judged

  • Your insecurities are negatively impacting your relationships and ability to trust others

  • You're sick of doubting whether you're good enough

  • You feel guilty saying "no"

  • You feel lonely and alone

  • You find it hard to control your anxiety

Hi, I'm Lizzie,

The Creator of Your Self esteem Course and

Your Teacher

I’m a Therapist, Author, Speaker and Mother of two. I have been helping clients to build their self esteem for almost 20 years.

Having been a professional athlete, counsellor, author and working in the corporate world for many years, I have a wholistic
approach for helping people to develop and maintain wellbeing, happiness, positive relationships and a rewarding career.

I have spent the past 20 years counselling, researching and
perfecting the tools to build and maintain a strong self esteem and self confidence.

I am really looking forward to taking this journey with you.


Check out What Our Customers Have to Say

Our clients love our services, because we care!

We know what works best to help you to feel happier with yourself, to feel more confident and to bounce back with strength when you're faced with challenges.